YogiOnline's Kundalini Yoga & Breathwork:
 
Resilience, Strength and Wellness in Turbulent Times

Feel Fitter, Empowered and More Relaxed

 

Starting Today with our 30 Day Free Trial

This era was predicted by ancient seers the world over - in the Mayan calendar, the Hindu Yugas and the Bible. It is no accident you are here!

 

Maybe We Were Actually Made For These Times?

Yogionline offers you movement & breathwork practices for 

 

  • healing past trauma - without having to "go there"

  • clearing emotion to re-set & feel buoyant

  • physical strength, fitness & breath capacity

  • mobility in mind and body

  • nervous system regulation

  • meditation for those who hate meditating

 

There is a profoundly transformative yogic toolkit waiting for you; knowledge and wisdom gleaned through an unbroken lineage, delivered straight to your device -  simple yet powerful yogic technologies - 5 minute, 15 minute, 30 minute videos to fit into your life, in your time and your space - and livestreams to hop onto 3 times a week

These yogic technologies have transformed my life! And they can transform yours, too:

 

🌱 practice along LIVE, or dive into the REPLAYS & VIDEOS archive

 

🌱 experience professional production values and amazing high vibe music

 

🌱 feel AMAZING as you experience sovereign wellness

⬇️ Get your First Month Free ⬇️

LcYXOUFSeBJn7rqqRC7Q_Group_Livestream_Cl
ABOUT OUR TWO TYPES OF MEMBERSHIP:
On-Demand Membership is a  Replay-Only Option: ideal if you can't make the livestream classes and wish to practise in your own time.

It Gives You:
Replays of all yoga, movement, meditation and chair yoga sessions accessible on-demand 
The Kundalini Wheel of the Year: 40 day cycles of short daily practices
All one-off workshops (Shakti Yoga-Dance, global guided visualisation meditations, etc.)
Kundalini Basics Video Series 
15 Minute Yoga Video Series - targeted practices for all situations
Simple Hatha Yoga Video Series
Weekly newsletters 
 
Access All Areas Membership
Gives You:
 
3 weekly livestream Kundalini yoga, movement, meditation and chair yoga Zoom sessions with FUNKY high-vibe music playlists
Replays of all yoga, movement, meditation and chair yoga sessions accessible on-demand 
The Kundalini Wheel of the Year: 40 day cycles of short daily practices
All one-off workshops (Shakti Yoga-Dance, global guided visualisation meditations, etc.)
Kundalini Basics Video Series 
15 Minute Yoga Video Series - targeted practices for all situations
Simple Hatha Yoga Video Series
Weekly newsletters 
 

HERE'S WHAT OUR MEMBERS ARE SAYING:

“What I most love about Steph's classes is the variety of things that you do in a class... You really do feel a difference at the end of class and through your life”

5-starscolor.jpg
T1.jpg
I tried this yoga class about a year ago and have been hooked ever since! Kundalini Yoga, which was new to me, beautifully nurtures, cleanses and refreshes all of me; mind, body and spirit… Steph is an amazing teacher and guide. Her positive spirit and great sense of humour are a pleasure to be around. Her music is second to none!

Linda, March 2019
5-starscolor.jpg
T11.jpg
Amazing combination of movement, breath work and meditation and always an incredible playlist! Steph is a patient, knowledgable teacher and classes are so welcoming. Lots of classes to choose from over the week as well as informative newsletters letting you know all about what systems you're working on each week. Recommend highly. ♥️💫”
Roxee Roo, July 2020
5-starscolor.jpg

"I have found the classes so helpful and such fun throughout the lockdown and I'm so pleased that she's carrying on with them... I loved it"

5-starscolor.jpg
T10.jpg
“Absolutely love my kundalini sessions with Steph. She’s an amazing teacher & really caters for all abilities in one class. I started about a year ago & with online classes can easily fit 2 extra classes a week more than I was managing in person! Wherever you are in the world you can gain access. It’s brilliant. Thoroughly recommend.”

Lisy Boo, July 2020
5-starscolor.jpg
T3.jpg
I had been looking for the ‘right’ yoga class for a while And I found it! In Steph’s safe and energising class I am building my core strength; developing greater awareness of my physical mental and spiritual being; building skill and confidence to broaden my practice at home. Each session is tailored to empower the individual; whilst bonding the group in a shared experience. And all with a fabulously funky playlist!
Michaela, July 2019
5-starscolor.jpg

Join Us for 30 Days Absolutely Free:

FyB0s5TQNeR5L0WwtwQt_file.jpg

YogiOnline's movement & yoga sessions are a beautifully nurturing experience:

 

After the Session You’ll Feel...

RsSDxl6sRaeMNELYyuH0_zfUlVyCQcikOGOb5q8l

Uplifted and Expanded through Powerful Breathwork that Changes Your State

rXR1R4zcToW6G5lx3bhy_u0hRhWssTZm2IxAGfE8

De-stressed and Chilled as the Nervous System is Regulated

RsSDxl6sRaeMNELYyuH0_zfUlVyCQcikOGOb5q8l

Resilient & Calm as the Endocrine & Nervous Systems Come Into Balance

wEOBle1eQLO4j2YEnNQd_Sthep5.jpg

They Say: The Only Constant In Life Is Change

So why try and tame the sea when you can craft a stronger boat?

Here we are trying to get on with life - and then the sh*t hits the fan again. Bad news & Global Crises, Bereavements, Divorce, Empty nests, Self-Image, Chronic illness, Hormones, Grief, Past Trauma, Insecurity, Money Stress.

 

No One Taught Us About This!!

 

However it comes – and boy does it come - life is gonna shake you up! That is part of the deal of BEING HUMAN I’m afraid.

I believe that life can be re-framed, and that we have the capacity to embrace the monumental changes happening in our lives and in the world as a transformation process.

But we need the time-tested tools to do so!

 

YogiOnline gives you the ANCIENT ESOTERIC PRACTICES you need in an accessible format, using professional production values & high vibe playlists, straight to your device, whenever and wherever you need them - from 5 minute breath-work re-sets to 90 minute deep dives & everything in between

Welcome to the YogiOnline Community!

T7.jpg
The best yoga teacher ever who is for ever sharing such profound knowledge! I’ll always remember you saying inner mantra is like a conversation with the angels 💚

Roxy, September 2019

wra7pwciQsiDcPBliFFX_file.jpg
5-starscolor.jpg
T4.jpg
Thank you for a new experience which I found very relaxing... So much so that time seemed to expand! It was as if I had been "away" in a deeply held space for hours

Lindsey

5-starscolor.jpg
E6fhNzLThe9taYVFZUAg_file.jpg

When I hit my 40s the sh*t certainly hit. It heralded the start of painful hormonal migraines and fatigue and a re-surfacing of a boat load of TRAUMA through the awful process of a horrendous divorce.
 

Here was I, a single parent - AGAIN - being dragged through the courts and in so much physical, mental and emotional pain I simply did not know how to carry on.

So how did I?

Deep down I knew I wasn’t doomed to suffer and that the terrifying trauma, the physical pain that these circumstances had thrown up could become an opportunity to transform my life.
 
So – reluctantly, for sure - I started up a weekly practice of yoga. Slowly but surely I began to take control. And things really did shift, to the point where I am now - a healthy, happy 51 year old navigating the shifts and turns each day - with simple, powerful practices that I now offer to you.

 

What if YOU could reframe your dark nights of the soul, your journey through what might feel like hell, as something that could rebirth you anew?
hzTmfzt3SqeJU53oaS0j_BgN43.jpg

As a Member you get to access a raft of yogic treasures:

 

 

✅   Weekly Livestream Kundalini Yoga classes
✅  Replays and on demand yoga

 

✅   EXCLUSIVE access to the Kundalini Wheel 40 Day Short Yoga Daily Challenge Programs 

✅   AWESOME Spotify playlists

  

✅   Kundalini Basics Video Series 

 

✅   15 Minute Yoga Video Series

 

✅   Simple Hatha Yoga Video Series

 

✅    Weekly newsletters

Banish the Blues, Manage Stress, Energise and Uplift Yourself