This Woman's Awakening:

Mastering Mid-Life the Yogic Way

 

 ~ learning to surf these maligned middle years with power and grace ~

Thank you for watching! 

 

Before you go I'd like to invite you to explore the benefits of Yogionline membership; you can sign up for 30 days free with no obligation - all you need to do is grab a mat or a soft rug, a decent speaker (I make GREAT playlists!) and.. breathe!