An in-depth, personalised session of Kundalini Yoga and Breathwork Meditation

- at your time, place and pace:

 

Dive into this powerful practice by committing to some dedicated, expert one-to-one tuition, focusing on your unique practice goals and needs

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Email me to find out more and/or to book, and then once you are booked in I will send you a detailed questionnaire.

 

You can book a shorter session than an hour, chargeable pro rata

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Private Sessions are perfect for you if:

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• You need bespoke high quality yoga tuition and relevant practices 

 

• You're feeling out of shape and unfit and don't have the confidence yet to join a group class

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• You suffer from stress or are going through a time of change and upheaval and need tools to support you

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• You want to begin a regular yoga or personal practice but don’t know how to go about it - yet

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• You need bespoke high quality yoga tuition and relevant practices 

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• You have a tight schedule and need something that fits perfectly into your life

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• You’re open-minded and willing to try new techniques and strategies that are proven to get solid results

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• You understand that you get out what you put in

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• You’re willing to invest in your practice and personal wellbeing.

Private Sessions maybe aren’t your best match if:

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• You don't think that your one-to-one self-care is worth investing in

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• You don’t feel able to make the time

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• You’re unwilling to try new techniques and strategies

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• You are too busy

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• You feel you can just put up with the how things are, why rock the boat?

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• Your family can't, or won't, support this investment, and it's easier not to bother.

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Our session will be over Zoom, at your convenience - or if you are local to TQ9 then we can do it in-person. Please note I don't charge my time for travel that's under 30 minutes one way but I do charge a mileage rate of 45p per mile. Thanks.