Private Yoga & Breathwork Coaching Session
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~ your requirements, your schedule, your space!
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1 hour - £60.00
A 1 hour, in-depth personalised session of Kundalini Yoga and Breathwork Meditation - at your time and pace. Booking will take you to my Calendly booking calendar, and I will send you a detailed questionnaire.
You get to deep dive into this powerful practice, and get some dedicated, expert one-to-one tuition focusing on your practise goals and needs.
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Private Sessions are perfect for you if:
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• You're feeling out of shape and unfit and don't have the confidence yet to join a group class
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• You suffer from stress or are going through a time of change and upheaval and need tools to support you
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• You want to begin a regular yoga or personal practice but don’t know how to go about it - yet
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• You need bespoke high quality yoga tuition and relevant practices
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• You have a tight schedule and need something that fits perfectly into your life
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• You’re open-minded and willing to try new techniques and strategies that are proven to get solid results
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• You understand that you get out what you put in
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• You’re willing to invest in your practice and personal wellbeing.
Private Sessions maybe aren’t your best match if:
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• You don't think that your one-to-one self-care is worth investing in
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• You don’t feel able to make the time
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• You’re unwilling to try new techniques and strategies
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• You are too busy
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• You feel you can just put up with the how things are, why rock the boat?
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• Your family can't, or won't, support this investment, and it's easier not to bother.
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When you book you get 1 month's YogiOnline Membership worth £40 ABSOLUTELY FREE and access unlimited livestream yoga sessions, a weekly archive of on-demand yoga videos, free streamed video courses and the Kundalini Wheel practice program.
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Our session will be over Zoom, at your convenience. I will send you a detailed questionnaire once you book.
Private Yoga & Breathwork Coaching Session
​
~ your requirements, your schedule, your space!
​
1 hour - £60.00